The Safe and Sound Protocol
In 5 days, find relief from emotional dysregulation, chronic feelings of tensions and being on edge, symptoms of anxiety, depression, social anxiety, withdrawal, and conditions such as Misophonia, Autism, and more.
Using Music to Create Calm and Ease
The loss of safety
Over time, our middle ear muscle and neural networks become expert at hearing sounds of danger. In doing so, we begin losing the capacity to hear safety and joy as easily as we once did.
Finding ease
This Safe and Sound Protocol music is engineered and designed to retrain your brain and ear to hear sounds of safety and return your autonomic nervous system to finding states of comfort, safety, and ease!
How the Safe and Sound Protocol Works
Who can benefit
Adults
Adults use the SSP to access optimal emotional health by reducing sensitivity to stress and negative reaction while enhancing emotional resilience and social connection.
Kids
Children often have trouble regulating their emotions and behavior. the SSP helps children move from reactions such as tantrums, social and emotional difficulties (including anxiety and isolation), and aggression to emotional regulation, flexibility, and physiological states of calm and ease.
Pricing and Plans
Individual Basic Plan: $795
Access to the SSP Core 5-hour Program from the comfort of your home. Plan includes:
30-minute Telehealth intake
5 hours of Safe and Sound Protocol Core
Support materials
Individual Extended Plan: $895
Access to one month of SSP music which includes support options in addition to the 5-hour Core.
30-minute Telehealth intake
5 hours of Safe and Sound Protocol Core
Follow-up consultation session
Up to 15 days of support interventions
Family Plan: $995-$1895
It’s best when the entire family benefits! This plans offers an affordable solution for the whole gang.
30+ min Telehealth intake
5-hours of SSP Core per family member
Customized support materials
Follow-up session(s)